A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%.

The pain, caused by nerve compression, spinal cord narrowing, or a certain neuromuscular condition, runs from the lower part ...

Give your back the support it deserves. The Sleepwell Ortho Pro Profiled Foam Mattress is engineered for deeper, healthier ...

Explore the best back pain supporters, from a cushion for back support to a belt for back support, for comfort and relief ...

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

A bad mattress can silently age your body by affecting your spine skin posture and recovery Learn how your sleep surface ...

Cost-effectiveness for risk-stratified patients isn’t necessarily better than usual care for lower back pain in the military health system, according to a study in the July 15 issue of Spine.

When back pain is caused by an acute fracture, the pain is typically constant, sometimes felt as a persistent grumbling ache ...

New research has found that walking more than 78 minutes daily can help lower your risk of chronic low back pain, and walking ...

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

His viral TikTok video offers fast moves you can do at home—and commenters are saying they offer "instant relief." ...

From clinical safety trials to cost-effectiveness measures, here are 10 spine studies to know since March 14. 1. Cervical disc replacement is a safe option across all obesity levels compared to ...