The best acupressure mats for back pain and relaxation and how to use them, according to a wellness editor - Aching from ...

Experts say there's an acupressure sweet spot between the big toe and your second toe. They use this pressure point for problems like anxiety, insomnia, and lower back pain. And what about ...

Two studies show that wearers of a foot-worn, home-based biomechanical intervention could reduce low back pain and risk for ...

Discover how the transverse abdominis, your body's natural internal back brace, could be the unaddressed root cause of your ...

The kidneys rest against the muscles of the lower back, which can make it hard to tell the difference between kidney pain and lower back pain. Additional symptoms can often help identify which ...

The mattress also excels at pressure relief, so it cradles sensitive pressure points along the back, helping to ease pain. With three firmness levels (soft, medium and firm), the Brooklyn Bedding ...

If back pain occurs when a person breathes, it can signal an underlying medical condition. Possible causes range from muscle strain to improper spinal curvature or lung cancer. Back pain while ...

You can develop lower back and hip pain due to a pinched nerve or a muscle strain. It may also result from an underlying health condition such as arthritis, a herniated disk, or a joint issue.

They say pain is all in the mind. Over 50 million Americans struggle with lower back pain — which an estimated 80% of adults can expect to experience at some point in their lives. Despite its ...