A plan to hold a military exercise between the navies of Pakistan ... There was no official word on the plan either from Sri Lanka or Pakistan. Military experts, explaining Trincomalee's strategic ...

The English We Speak is your chance to catch up on the very latest English words and phrases. In under 3 minutes, we help you stay ahead of the pack by giving you 'must have' phrases that you can ...

It can be caused by factors such as weight fluctuations or pregnancy. If it troubles you, exercise and diet can help, as well as laser procedures or surgery in some cases. Life brings changes ...

Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure, is the ...

Style: Sure, you're just going to the gym (or doing some other form of exercise) but you still want to look good. Find a pair of shorts that help you look good, because when you feel good ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...

Read Pisces Horoscope Today for April 21, 2025: Positive results will emerge. Check the full predictions here. Read Aquarius Horoscope Today for April 21, 2025: You will maintain humility. Check the ...