Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and ...

While a nice, relaxing cruise can make a great vacation, but there may be some lurking dangers on the high seas. Here are ...

Top 10 foods in your diet that have microplastics Seafood. One of the most significant ways microplastics end up in our food ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

Many of these foods are popular among Brits and could be contributing to high levels of cardiovascular disease.

Cardiovascular disease is one of the biggest causes of death in the UK and Ireland and diet can play a major role in your ...

A heart specialist has revealed the six foods to steer clear of for a healthy ticker. Heart health is a major concern in the ...

Most artisan chocolatiers recommend eating within a week or two of receipt, in fact. Many high-end chocolatiers use fresh ...

Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.