I began my career as an assistant state attorney. You are not taught about how to relieve the stressors of the day or week, or how to quell negative thoughts about whether you are good enough. Many ...

What drives their actions is the thought that things will turn out positively — stocks they hold will move positively, careers they’re in will move up, and changes in life will be about addition, not ...

Automatic Negative Thoughts often abbreviated as ANTs are like unwelcome guests in an individual’s mind. They are a psychological phenomenon that can significantly impact mental wellbeing and ...

The profound connection between thoughts and physical health highlights the negative impact of chronic negative thinking and the nocebo effect. Negative thoughts can disrupt thyroid function and ...