It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

The Real Housewives of Orange County’s Katie Ginella is spilling the tea on her friendship with Audrina Patridge. “Audrina and I met 12 years ago,” Katie, 40, exclusively told Us Weekly at a ...

While promoting her movie, Demi has opened up about her own history with Hollywood's beauty standards, adding that, in the past, she didn’t approach fitness and wellness in the healthiest way.

It might seem like overkill to get a new pair of shoes just for the gym, but the difference they can make to your workout is huge. Whether you're into cross-training, heavy lifting, mixing in ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

Yet another new restaurant plans to being serving meals at Partridge Creek Mall in 2025. Mr. Miguel’s Mexican Grill & Cantina is taking over the space formerly occupied by Bobcat Bonnie’s at ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

“There’s this crazy paradox where America is, in many ways, the center of the commercial fitness industry, but it’s also a place where by pretty much every measure people are extraordinarily ...

Montag co-led MTV’s hit six-season series alongside Lauren Conrad, Audrina Patridge and Whitney Port from 2006 to 2010. Pratt joined the show in its 2007 sophomore season shortly after he and ...

Several of their former co-stars, including Kristin Cavallari, Audrina Patridge and Lo Bosworth, have even filmed themselves dancing to Montag’s s videos.