"Walking stimulates the release of feel-good hormones [endorphins] that can improve mood. A commitment to regular walking can ...

Much of this year’s three-day Dawg Class experience in Phoenix, Arizona, which is part of Under Armour’s UA Next platform, ...

Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.

If you're not seeing results from Pilates, it could be due to incorrect form or insufficient challenge. Experts consider the possible impact of several factors.

I ’m a style editor who tests a ton of shoes for a living—and as an avid runner, a lot of those shoes just so happen to be, ...

The Army will replace recently cut athletic trainers with unit medics to treat soldier injuries in its holistic fitness ...

Radford University’s competitive Master of Science in athletic training program has agreed to reserve seats for Roanoke ...

Teams will now have 11 strength and conditioning coaches, with a requirement nixed for instructors overseen by the Defense ...

She then proceeds to the athletic training room to set up for the multitude of kids who will visit her for treatment every day. When the bell rings at the end of the day, it signals the start of ...

Showing his athletic side and continuing his partnership with Skechers, Snoop Dogg has released the Snoop Sparrow Flex - Soarin’. Retailing for $75 in adult sizes, the Skechers x Snoop Dogg ...