Start your day without even leaving your bed! 🛏️ This 10-minute beginner-friendly morning yoga stretch is perfect for easing ...

Sneh Bhargava took over as AIIMS director the day Indira Gandhi was assassinated. At 95, she’s released her memoir, still ...

Welcome to Day 2 of your beginner-friendly yoga journey! This 15-minute yin yoga session is designed to help you wind down in the evening, gently stretch your body, and calm your mind. With slow, ...

Women often manage work and home responsibilities, making them more vulnerable to burnout. A yoga expert shares easy asanas to help calm the mind and body.

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only ...

Mann traces her yoga practice from New Delhi to Los Angeles, examining how sacred yogic teachings became a global commodity.

Apart from being the first Bangladeshi woman to compete in the Taekwondo World Championships, Shantana Rani Roy also had to fight against poverty and the patriarchy to build a life of purpose, and imp ...

Southport yoga teacher Leanne Lucas is asking people to make one change after the life-changing event she suffered last year.

Best Buy Canada: Best Buy's Early Summer Sale is still going strong. Shop hundreds of limited-time deals on ASUS, Samsung, ...

Terrilyn Griffiths, 44, was showing her ex-partner's children how to perform a standing bridge when she first injured her ...