Jumping workouts could help astronauts prevent the type of cartilage damage they are likely to endure during lengthy missions ...

The first study of its kind shows knee cartilage in mice grew healthier following jumping exercises. The post Jumping ...

The task involves locating a hidden female astronaut within a space scene within 6 seconds, testing your critical thinking and attention to detail. It also emphasizes the benefits of teamwork and ...

Astronauts on the International Space Station work all year to maintain a high level of performance while adapting to changes in their physical fitness, cognitive ability, sensory perception, and ...

"As well as losing muscle and bone mass, general fitness can reduce, and so can blood volume." Of course, this isn't a problem for astronauts while they're actually in space - as there are ...

Physical fitness is also crucial. Living in space takes a toll on the body because microgravity causes muscles and bones to weaken. To counter this, astronauts follow intense exercise routines on ...

NASA astronauts Don Pettit (top ... Credit: NASA Flight Engineer Aleksandr Gorbunov took a fitness test pedaling on an exercise cycle while electrodes measured his aerobic and cardiovascular output ...

NASA astronaut and Expedition 72 Commander Suni Williams is pictured ... Flight Engineer Aleksandr Gorbunov attached electrodes to himself and jogged on a treadmill for a physical fitness evaluation ...

When her son was diagnosed with ADHD aged 10, Margot started to piece together behaviours from her own childhood ...

Wearable sensors track astronaut cardiovascular health in space Non-invasive devices monitor muscle fitness in microgravity Cognitive performance and sensory perception changes on the ISS ...