When working with women experiencing relationship struggles, have low self-esteem issues, who feel loss of control and are frequently stressed with unpleasant workplace situations, I find that ...

Warner Bros. Discovery wants people who are piggybacking on someone else’s Max account to pay up — starting in the U.S. with a gentle nudge before getting “more assertive” starting later ...

During our teen and parent communication classes, we talk about the difference between being assertive, aggressive and passive. The Strengthening Families Program identifies these three ways to ...

Assertive communication is key to standing up for yourself. This means expressing your thoughts, needs, and concerns clearly and confidently without aggression or apology. Here are some techniques ...

In a turbulent week of military standoff and international conjecture, Prime Minister Narendra Modi’s address to the nation has done more than just clarify India’s position ~ it has ...

You know the feeling. It’s 3:00 a.m., and your eyes pop open like someone flipped a switch. No sound, no nightmare—just the weight of your thoughts, keeping you wide awake in the middle of the ...

This post is in response to The Ten Coolest Therapy Interventions: Introduction By Ryan Howes PhD, ABPP For my next series of posts, I am taking a cue from my colleague Ryan Howes who is just ...

The reasons for the subsequent decline in Congress’s stature and assertiveness are complex, but some of the very measures Gingrich took to consolidate power on Capitol Hill contributed to the ...

Ilhan Omar faces renewed criticism after a 2018 interview resurfaced where she advocated for profiling white men as a greater domestic threat than jihadist terrorism. Conservative activist Laura ...

In a world that glorifies being available 24/7, always saying yes, and putting others first, setting boundaries can feel like an act of rebellion. Many of us were raised to believe that saying ...

She’s a wonderful mix of assertiveness and sensitivity. It’s hard enough figuring out who you are, let alone who you are as one half of a couple, and both actors navigate this uncertainty with ...