Malaika Arora is a dedicated fitness enthusiast. Last week, she took to Instagram to shed light on the benefits of practising Hatha Surya Namaskara, a powerful yoga sequence. Calling it a perfect full ...

In a world increasingly focused on holistic health and mindful living, Surya Namaskar, or Sun Salutation, stands out as a powerful and accessible yoga practice ... Standing forward bend (Hasta ...

As the world marks International Yoga Day on June 21, the attention is renewed to the centuries-old wellness system that ...

The team behind Love Café and Ashtanga Yoga can help. Brian Kramp is seeing how they mix carefully crafted drinks and yoga in a space meant for the entire community. FOX6 News Milwaukee ...

Yoga isn’t just a path to inner peace, it’s a mindful journey that nurtures the Earth through sustainable choices and daily intention.

His sudden death has sent shockwaves through his tight-knit community of yoga practitioners and celebrities alike. Jois, renowned for teaching Ashtanga yoga to A-list stars such as Madonna ...

A Dose of Pink Floyd in the Park: A microdosing experience in Drake Park, vibing to live Pink Floyd tunes and explore the world; 2-4 p.m.; $44.52 online; Drop Thesis, 505 NW Franklin Ave., Bend; ...

Coffee & Cargo Bikes, Sunriver Pétanque Club, Farmers Market, Ceramic Seconds on 2nd, Adaptive Cycling Meet Up and more.

Yoga dance blends traditional yoga with expressive dance, which ultimately aims to improve flexibility, mental peace, and potentially reduce belly fat. Yoga dance won’t promise instant six ...

Clasp your hands under your back and hold the pose for 20-30 seconds. Plank pose is one of the best yoga poses for burning belly fat as it engages the entire core. How to do it: Start in a push-up ...

In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga adapts traditional yoga poses for older people and ...