From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

Joint Pain and Arthritis Contrary to popular belief, people with arthritis benefit from movement. Low-impact exercises help ...

Low back pain is not only a struggle for those who suffer from it, but it is also a challenge for medical professionals to ...

MOST of us don’t give our joints much thought – but our bodies have around 350 of them, and they’re pretty important. From the tiny ones in our toes to our shoulders, hips and knees, our ...

Some common causes of low back pain are herniated discs and arthritis, which may be triggered by poor sitting posture, frequent forward bending, and lifting heavy items. Although trauma may be a cause ...

Fresh 21p food can alleviate arthritis thanks to its anti-inflammatory properties Sophia Drozd, yoga teacher and founder of Y4P, a yoga app designed for people with chronic pain, explains that yoga ...

The pain from endometriosis can be sporadic and occur in one side of the lower back. Additional symptoms include: According to the Arthritis Foundation, several forms of the disease can cause pain ...

Mindfulness vs Cognitive Behavioral Therapy for Chronic Low Back Pain Treated With Opioids. JAMA Network Open , 2025; 8 (4): e253204 DOI: 10.1001/jamanetworkopen.2025.3204 Cite This Page : ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this persistent pain and the leading cause of disability globally.