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Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.
Joint pain often worsens during the monsoon due to swelling and low vitamin D. Experts suggest simple yoga poses can ease ...
Jacksonville Journal-Courier on MSN1d
Demystifying common myths about back pain
Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have back pain at some point. Despite how common this type of pain is, myths ...
The Healthy @Reader's Digest on MSN3d
11 Causes of Pain on the Outer Side of Your Foot
Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...
Your knees power every step, bend and sidestep, but they’re not invincible. When they ache, whether from an old injury, ...
Many American arthritis sufferers aren't getting any exercise despite its benefits for reducing pain and improving their quality of life, new research shows. The benefits of exercising can be ...