“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...

Joint pain often worsens during the monsoon due to swelling and low vitamin D. Experts suggest simple yoga poses can ease ...

ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

Options including exercise, physical therapy, acupuncture and assistive devices may help reduce pain without strong ...

Overall, any movement practice for knee pain resulting from arthritis should be low impact and easy to perform. Each exercise should help build strength, improve flexibility, or increase stamina.

Weight management, exercise, acupuncture, supplements, and physical therapy are all natural remedies for arthritis pain. It is important to understand your condition and limits.

Lower back pain affects millions globally, with numbers expected to surge by 2050. Modern lifestyles, especially poor posture ...

Below, chartered physiotherapist and Physique ambassador Tash Gale shares three exercises which “can be helpful to reduce lower back pain”. Between them, they aim to mobilise the spine, reduce ...