About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Knee arthritis is a common ... joint stability and reduce pain. Exercise can also help maintain a healthy weight, which can ...

If you’re suffering from a sore lower back ... out with a beleaguered back can feel unappealing, the NHS says staying active and doing some exercises and back pain can help those suffering ...

Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...

A reaction to a bacterial infection (reactive arthritis). You may get joint pain, stiffness, and swelling in your lower back, hips, knees, ankles, feet, and fingers about 10 days after you're ...

This is an important consideration when deciding which exercises to do. Particularly when strength training, finding a range of motion that’s pain ... arthritis, because a lower body weight ...