Ivan Tornos shares a "98% accurate" tale of how he got Arnold Schwarzenegger pumped up to be Zimmer Biomet's celebrity ...

Shigeru Sugita was considered one of the most influential sportsmen in his field and won the Mr Universe title in 1976 - the ...

When he was asked what his secret was to flaunting such enviable calves, Mr Sugita said 'there's nothing to explain. I was ...

Arnold Schwarzenegger’s 30-30 workout blends timed sets and classic lifts to deliver an insane pump and cardio blast, I put it to the test and here’s how it transformed my training.