As a seven-time Mr Olympia champion-turned-purveyor of daily fitness tips and inspiration, Arnold Schwarzenegger knows this only too well, which is why this week he shared a short ...

Champion bodybuilder, seven-time Mr. Olympia winner, and busy Hollywood actor Arnold Schwarzenegger ... rucksack workout is another way to keep things interesting and switch up your routine.

Bodybuilding legend Arnold Schwarzenegger revealed if plant-based protein options are superior over dairy products for muscle ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

according to an expert strength coach I tried an Arnold Schwarzenegger-approved two-move workout, and it strengthened my whole body in just five minutes “My workouts are really quite simple and ...

I'm a Fitness & Nutrition writer ... down to the starting position and repeat. The Arnold press was invented by the one and only Arnold Schwarzenegger. It's a variation of a shoulder press ...

Yes, there’s also scope for intermediates and even for complete beginners ... but Tom Hanks and Arnold Schwarzenegger are regulars. Incidentally, the chairlift was invented here.