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The Nasarawa House of Assembly has suspended the screening of a commissioner nominee and former Commissioner for Environment, ...

When working to lose weight, we are all focused on managing our calorie intake and tracking how many calories we burn. But what exactly is calorie burn? Simply put, it is the energy your body uses for ...

Transform your core with these expert-approved standing exercises you can do anywhere. Learn proper form, progression tips, and how to maximize results.

The scientist, powerlifter, fitness entrepreneur, and social media titan is waging war against nutrition disinformation. Because, he says, someone must.

If the grand arrivals of a big fight week can rarely be relied upon to provide a single worthwhile soundbite, the open ...

There are so many workouts in Dubai, it can be tough to know where to start, so we've laid out a full week of workouts for ...

India weren’t at their absolute best against England over the last fortnight, understandable because they hadn’t played ...

With the plenary interrupted, Akpabio ordered the Sergeant-at-Arms to walk the Kogi legislator ... Emphasizing that seat reallocation is a routine exercise governed by the Senate’s Standing ...

Early spring in Northern Idaho brings warmer air on crisp bluebird days, but the long winter’s snowpack still needs a few ...

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