President Trump’s second choice for U.S. surgeon general has set off a wave of infighting within the Make America Healthy ...

Major league catchers now work almost exclusively from one knee, but O’Hoppe believes squatting with two feet on the ground ...

The competition consists of three attempts at three different lifts: squat, bench press and deadlift, in that order. Getts ...

It’s not that consuming protein is bad. It’s not. And it’s certainly and obviously better than romanticizing drug use. It’s ...

Don't sweat it~ if you have a busy schedule, these workout essentials will help you squeeze in a short workout at home. View ...

Roshni Sangwan is no ordinary septuagenarian. To find relief from arthritis, Roshni discovered the gym and working out. Today ...

Half an hour into a street dance class at Pineapple Dance Studios, my heart’s pumping, I’m high on endorphins and close to imagining I’m moving like Jennifer Lopez – until a glimpse in the mirror ...

You can include kettlebell swings in pretty much any strength and conditioning workout, and these variations should keep you motivated while teaching you and your muscles a new skill. Challenging your ...

These will help tackle ingrown hairs, earwax, tonsil stones, and other things you just don't want to ask a sales associate ...

Only Fools and Horses legend Sir David Jason has been forced to give up a huge part of his life that he loved due to the ...

Explore our in-depth review of the Segway Xafari ebike from its futuristic design and powerful motor to smart tech features.

The California Department of Aging pointed out last week that May is officially Older Americans Month. This year’s theme is “Flip the Script on Aging.” Great idea, especially as in some countries I’m ...