In addition to the plant-based protein blend, Laird Superfood Protein Instant Latte contains Aquamin, a bioavailable, multi-mineral sea algae complex. It is also an excellent source of calcium with ...

If your evenings feel like a fight between a racing mind and your desire for deep, uninterrupted sleep, magnesium might just be the wind-down ritual you're missing. Magnesium is an essential mineral ...

It’s magnesium. And it just might be the most underrated, under-consumed, and overworked nutrient in your body. Here’s why magnesium might actually be the only supplement you really need.

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

Nutritionists say you should load your plate with these magnesium-rich foods to ensure you're getting enough of the nutrient.

Calcium is a mineral that’s crucial for many bodily processes. Here are the four best calcium supplements, according to registered dietitians.

His video caption reads, "Magnesium-rich foods I eat as a doctor for a healthy liver." In the video, he has also mentioned that according to studies, people who consume magnesium-rich foods have a ...

Wondering when to drink electrolytes for the biggest benefit? Here, the experts break down the best times to take them for ...

Researchers at the University Medical Center Göttingen (UMG) have shown how a minimal change in a single ion channel increases the sensitivity of sensory cells in the inner ear. Even soft sounds ...

Our selection of the best calcium supplements for men includes products with high bioavailability, optimal calcium to magnesium ratio, and additional vitamins and minerals to support overall health.

Cocokind launched a new facial mist infused with magnesium to soothe sensitive skin and instantly calm redness. Does it deliver on its claims? One Women's Health writer put it to the test.