But her bright star is outshining another critical nutrient that the majority of Americans desperately need more of in their ...

When the kids are home for summer break, meal-prep becomes a must for busy families to ensure nutritious foods are on the ...

A long-term study finds that flavonoid-rich foods like berries and tea may reduce frailty, boost mental health, and support ...

Al Roker opens up to PEOPLE about maintaining a 100-lb. weight loss for more than two decades, which ultimately pulled the ...

The promise of AI-powered calorie counting is efficiency—snap and go, no manual entry required. But my experience revealed a ...

“There’s not a lot of time and effort spent on figuring out what is the actual question,” said Gary Wolf, founder of ...

A high flavonoid diet may lower the risks of developing frailty, impaired physical function and poor mental health in our 70s ...

This month a team of Italian scientists made headlines with an invention that every sweet-toothed snacker must have ...

This month a team of Italian scientists made headlines with an invention that sweet-toothed snackers must fantasise about: a ...

We spoke with registered dietitians to learn more about apple cider vinegar's pros and cons. Here's what you should know before drinking ACV.

WHEN Alan Orchard nearly collapsed on a bike ride through the Lancashire hills in 2023, no one imagined he’d be dead just ...

Apple peels are commonly thrown away, however, they are a treasure trove of nutritional benefits that many fail to recognize ...