Skip added sugars and pump up the protein and fiber in this Mediterranean diet meal plan for weight loss. Reviewed by ...

Today, we're diving into a topic that often causes confusion and, sometimes, even unnecessary fear! Yes, I'm talking about ...

Dietitians agree that myths like carbs make you gain weight and you need to track calories and macros can cause more harm ...

The FDA is urging the food industry to phase out artificial food dyes, including Red Dye No. 3, citing potential health risks ...

Pregnant women who ate avocado were significantly less likely to have children with food allergies at 12 months of age. The ...

Fruits like papaya, banana, apple, berries, and avocado support liver detox, reduce fat buildup, and protect against ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

According to a US study featured on diabetes.co.uk, drinking apple cider vinegar on a regular basis could help manage type 2 ...

We spoke to registered dietitians about all things apple cider vinegar. Here's how to take advantage of the sour but sweet health benefits.

Eating more flavonoid-rich foods like apples, blueberries, and tea was linked to a lower risk of frailty, physical decline, ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

The 94-year-old had been speaking at the company's annual shareholder meeting in Omaha, Nebraska, when he made the ...