New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...

A better night’s sleep may just be a matter of choosing the right bedtime snack. Reviewed by Dietitian Maria Laura ...

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

Apple TV+ finally put rumours to rest as they officially announced Ted Lasso was coming back for a fourth season with star ...

Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI system? We talked to experts to get the answers.

A shot of apple cider vinegar each day will not take the effort out of staying healthy. A balanced diet and the recommended ...

The idiom “an apple a day keeps the doctor away” is believed to have started in the 1860s in Wales. The original version was ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

A dietitian? Recommending you add fruit to your diet? Groundbreaking. But even if it’s a cliché, there’s a reason for this, ...

Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

Specifically, studies have shown that consuming apple cider vinegar can help adjust cholesterol levels by increasing "good" ...

The bel fruit, or wood apple, is a traditional Indian summer superfood with multiple health benefits. It cools the body, aids ...