Fruits like papaya, banana, apple, berries, and avocado support liver detox, reduce fat buildup, and protect against ...

Apple cider vinegar (commonly referred to as AVC) contains a number of vitamins that are believed to be beneficial for ...

The FDA is urging the food industry to phase out artificial food dyes, including Red Dye No. 3, citing potential health risks ...

Pregnant women who ate avocado were significantly less likely to have children with food allergies at 12 months of age. The ...

Dietitians agree that myths like carbs make you gain weight and you need to track calories and macros can cause more harm ...

Apples aren't the only fruits high in fiber. Passion fruit, raspberries, and avocado are some other fiber-filled alternatives ...

A new study shows every time you eat highly processed foods, it can shorten your lifespan. Here's everything to know about ...

Oura has today announced that two of the best smart rings on the market, the Oura Ring 3 and Oura Ring 4, now feature support for metabolic health tracking thanks to its new Meals and Glucose features ...

Several spices and herbs, including cinnamon, fenugreek, turmeric, ginger, and holy basil, possess potent anti-diabetic ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

The Roman army was spread across the entire globe, fighting huge campaigns that would require an enormous amount of supplies.

We spoke to registered dietitians about all things apple cider vinegar. Here's how to take advantage of the sour but sweet health benefits.