In fact, color psychologists have found that certain paint colors can make you feel anxious, sad or depressed. What’s more, decorating your home with such anxiety-inducing paint colors affect ...

Anxiety is a response to our thoughts ... stuck in a left-hemisphere trap that leaves us creatively starved. Making art, especially hands-on work, can reconnect us with our biology, balancing ...

But we’re anxious all the time ... That’s her way of doing art. If you cook, by taste especially, you’re doing art. If you plant a garden, you’re doing art. If you throw a dinner party ...

Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to traditional treatments.