Living with anxiety isn’t just about feeling nervous before a big presentation or worrying about life’s challenges. For ...

And it’s a common symptom of anxiety, although people rarely talk about how it feels ― or even know that it has a name.

Discover the hidden health issues often misdiagnosed as anxiety that could be causing your symptoms, from thyroid disorders to heart conditions.

I want to enjoy our time together and not be made nervous by his anxiety attacks and physical decline. I’m no longer as calm as I used to be! Any advice? – Anxiety Overload DEAR OVERLOAD ...

This herb has been used since ancient Greek and Roman times to quiet the nervous system and improve sleep quality – addressing one of anxiety’s most troublesome symptoms. However, this ...