I've always been a nervous flier. The second I take my assigned seat in a plane, I pull my headphones over my ears and glue ...
Hangxiety describes feeling anxious after a session of drinking alcohol. Learn why it happens, what to do, and how to prevent ...
Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing ...
Are you dealing with anger or hidden anxiety? Learn how to tell the difference with these eight clues and gain better control ...
Getting an accurate and timely diagnosis of dementia is important. However, for younger people it can often take much longer. There can be specific reasons for this, including: Young-onset dementia is ...
Have you ever wondered how cannabis can provide relief from anxiety in ways that feel genuinely personalized? What if you ...
Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...
Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.
If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.
A new trend is uniting everyone on TikTok as people share their anxious thoughts in viral videos. From 'blasting Fetty Wap on ...