Have you ever experienced chest tightness, stomach discomfort, or a racing heartbeat — and immediately feared something was ...

Anxiety is part of our organic human design; it’s energy, alerting us to something we perceive as a threat.u2028 A moderate ...

In this age of heightened anxiety, many of us turn to our pets for emotional support. But is our behavior increasing our furry friends' fears?

Meditation can increase anxiety for some people through heightened awareness, suppressed emotions, and trauma triggers that ...

From Monk to The Bear, TV has always reflected anxiety, even when we didn’t have the words for it. Here's how it’s evolved ...

Some clues—nervousness, dread over impending danger and rapid breathing—are common across gender lines, but these five ...

Shy bowel syndrome is anxiety related to having bowel movements in a public restroom or anywhere outside home The good news ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

When anxiety becomes all-consuming, logic alone rarely cuts through it. Your heart races, your chest tightens, your thoughts ...

When we think of anxiety, we often think of the brain or the central nervous system. Mental stress and emotional pressure are ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.