Have you ever experienced chest tightness, stomach discomfort, or a racing heartbeat — and immediately feared something was ...

While raising my medically fragile son, Reggie, who suffered from catastrophic epilepsy, anxiety became a constant companion.

Some clues—nervousness, dread over impending danger and rapid breathing—are common across gender lines, but these five ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...

Boredom isn’t just boredom anymore. It now signals deeper emotional strain. Here's why—and how parents can respond with ...

When we think of anxiety, we often think of the brain or the central nervous system. Mental stress and emotional pressure are ...