You may wake up with anxiety if you’ve been worried about something or are dealing with excess stress. In some cases, it may indicate an anxiety disorder. Self-care strategies, among other ...

Experts say simply offering to listen to your loved one’s worries and providing them moral support can go a long way. It’s not always easy to know how to support a friend or family member who ...

Epileptic seizures can occur due to a variety of triggers, including increased stress and anxiety. However, the Epilepsy Foundation suggests that it’s hard to know exactly how often stress ...