Despite your best efforts, distinguishing between intuition and anxiety isn’t always black and white. There are times when the lines blur, leaving us feeling uncertain and confused. In these ...

Anxiety distorts thinking through cognitive biases like catastrophizing, black-and-white thinking, and magnifying negatives. Reframing involves consciously challenging distorted, anxious thoughts ...

behaviors and actions make your anxiety smoke alarm go off more frequently than it should. Here’s what they are: “A common unhelpful thinking pattern can be called black-and-white thinking ...

At this point in the song, Doechii’s anxiety and depression ... these mental disorders, “Black women are only about half as likely to seek care” in comparison to white women.

I've worked in the community for years, addressing the issues of children, adolescents, and adults in the areas of depression, PTSD, anxiety ... proud advocate for the Black community, women ...

Our expert clinicians treat several mental health concerns including depression, anxiety, bipolar disorder ... in Psychology Today's directory of Black therapists? The directory of Black ...