Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...

High uric acid levels can lead to gout and kidney stones, but certain dry fruits can help manage these levels. Including ...

What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...

Check out these healthy winter fruits, and find out why they’re beneficial for things like immunity and a healthy weight.

The American Institute of Cancer Research recommends a diet filled with a variety of fruits, vegetables, grains and ...

Wondering how to prevent gray hair naturally? You might want to stock up on more fruit and vegetables. Not just because ...

Twebaze notes that since cancer patients are also at risk of dehydration, anaemia and electrolyte imbalances, good nutrition ...

Regularly consuming 'live' yogurt may reduce the likelihood of one form of colorectal cancer, a new study suggests.