Instead of store-bought salad dressing, give yourself an anti-inflammatory boost by pouring a tablespoon of olive oil, along with balsamic vinegar, on top of your salad. Together, they make a tasty ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why buying frozen fruit can actually help you squeeze more nutrients out of your grocery store haul.

The 'food as medicine' movement is gaining momentum, with new research highlighting how bioactive compounds in fruits and plants may help prevent diseases like cancer and UTIs. Discover how scientists ...

Anti-inflammatory nut could slash risk of bowel cancer, new study finds A compound in this nut was linked to a reduced risk of a disease that kills almost 17,000 Brits a year.

A fruit is being hailed as one of the healthiest to eat, and people may not know you can grow it yourself. Not only is it great for one of our five a day, but it can help prevent cancer.

The Mediterranean diet, rich in fresh fruits and vegetables, olive oil, nuts, and seeds, and low in red meat and processed foods, is associated with several health benefits. These include a ...

Nutrition These 4 fruits can help lower your colon cancer risk: gastroenterologist By Diana Bruk Published April 27, 2025, 1:41 p.m. ET ...

THIS common dry fruit can reduce colon cancer risk TOI Lifestyle Desk / etimes.in / Updated: Apr 23, 2025, 12:43 IST ...

Apples contain fibre and polyphenols and a higher intake of the fruit can reduce colon cancer risk by 25%, the study showed. Dr Salhab also referred to their “antioxidant and anti-inflammatory effects ...

Fruits like watermelon, apples, kiwi and citrus can help lower colon cancer risk. These findings are supported by data published in the World Journal of Gastroenterology. Gastroenterologist Joseph ...

Top 10 Fruits That PREVENT And Kill Cancer! #10fruits #prevention #cancer #cancerrisk #cancerkiller #healthapta Discover the juicy secrets of these super fruits that not only tantalize your taste ...