Nutritionist Anjali Mukerjee shares guidelines to prevent and manage lower back pain, which could be sciatica.

If you're looking for affordable, portable and highly effective exercise equipment to add to your home gym, look no further. The Pilates ring checks all those boxes and more. Raven Ross ...

These exercises aim to improve mobility, core strength, flexibility, and circulation, making fitness accessible for everyone. Bhagyashree is an epitome of beauty and grace with many superhit ...

KAISERSLAUTERN, Germany – The 405th Army Field Support Brigade’s Logistics Civil Augmentation Program is simultaneously supporting two exercises on the continent of Africa this month.

It is most common in the lower back. Spondylolisthesis does not always cause symptoms, but it may produce mild-to-severe leg and back pain. Two types of spondylolisthesis can develop. Degenerative ...

The Detroit Lions have exercised the fifth-year option of Aidan Hutchinson and Jameson Williams, ensuring that they will be under contract through the 2026 season. Hutchinson, as the No. 2 overall ...

Using kettlebells, the couple shows Canadians how to perform an “Elbows Up exercise,” riffing off the term popularized by hockey legend Gordie Howe, which has now become a rallying cry for ...

For Category A cars, or those 1,600cc and below with horsepower not exceeding 130bhp, premiums closed at S$99,500 (US$76,000), up from S$97,724 in the last exercise.

A new study suggests that a low-calorie Mediterranean diet combined with regular exercise is the best way to lose weight while protecting bones. Osteoporosis and bone fractures can make it harder ...

One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have.

The United Nations on Friday urged India and Pakistan to exercise "maximum restraint" to prevent further deterioration of the tense situation in the wake of the ...