News

Third baseman left Friday’s 6-5 loss to Atlanta with a sprained index finger, the same injury that cost him two games in ...
As summer sports like pickleball and swimming gain popularity, experts warn that they can take a toll on your shoulders if proper precautions aren't followed.
If anyone is experiencing pain or difficulty moving their shoulder, they might be dealing with a common condition known as ...
Throwing sports like cricket and javelin put significant strain on the shoulder. A dislocated shoulder or a torn rotator cuff ...
Discover effective shoulder stretches to improve flexibility, mobility, and relieve pain. Ideal for athletes and desk workers ...
Pain in a specific part or all over the shoulder can be caused by a range of issues. Depending on the cause, shoulder pain may be treatable at home.
Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of your deltoids.
Ever feel that nagging shoulder discomfort when lifting weights, throwing something, or even getting dressed? You might be ...
Dreaming of strong, defined shoulders with that impressive rounded look? If your answer is a resounding yes, you're in the right place!
Serratus anterior: located in the chest and helps to stabilize and move your shoulder blade.
A labrum SLAP tear is one of many shoulder injuries. Here's how it differs from the others, what the treatments are, and when you might need surgery.