“High-impact workouts, such as running or jumping, can be tough on your knees—especially if you don’t give your body time to rest,” warns Giuffrida. “Mixing in swimming, biking, or walking can help ...

Norway legend Maren Mjelde is playing in her ninth major tournament and has come through injury hell to get there.

One of the most sought-after fashion pieces in a woman’s wardrobe has always been a sleek pair of stilettoes. These tall, ...

To tell the inside story of the 2015 Carolina Panthers, you need to know about how the team was built, and all about its most ...

Sandals can bring some drawbacks and risks when you wear them every day. Learn how to ensure you are treating your feet right ...

Suffering From Ankle Pain? Do These 3 Exercises To Strengthen Muscles And Increase Mobility There may be various reasons for ankle pain, including injuries, arthritis, tendonitis, sprains, strains ...

This review discusses the features of oligoarticular, polyarticular, systemic, and psoriatic JIA and enthesitis-related ...

The ankle's ability to regenerate cartilage uses the same mechanisms that enable some animals to grow new limbs, and it could ...