It makes up part of your talocrural (ankle) joint, along with your tibia and fibula. Your tibia and fibula are the bones of your shin and calf. The talus bone is small, only about two inches long ...

This type of joint is susceptible to issues like inflammatory ... joints that allow the fingers and toes to bend and extend The talocrural joint of the ankle that allows the ankle to move up ...

Dorsiflexion requires mobility at the ankle joint, as well as engagement from the muscles surrounding the joint. “Ankle dorsiflexion is dynamic,” Cabelles explains. The flexion works in tandem ...