Healing from a broken heart takes time and patience! We’re here to show you the top 16 healthy ways to cope with a breakup.

Prateik Smita Patil, formerly known as Prateik Babbar, opened up about the emotional fallout following his divorce from Sanya ...

If you keep using defense mechanisms to avoid your feelings, they might end up wreaking havoc on your psyche. The one most ...

Perseverance helps people achieve goals and is linked with well-being. But combined with chronic societal stressors, it can ...

When the eyes are diverted, it allows for processing thoughts and emotions without the added pressure of social engagement.

How chronic anger silently shortens your lifespan by accelerating aging and increasing disease risk across heart, brain, and ...

When psychologist and spiritual teacher Joseph Benton Howell lost his son in 2008, the bottom fell out of his world. Years ...