An ancient, sacred practice is enjoying a period of unprecedented popularity amongst both religious and non-religious people ... are doing it. Now there's a vast and bewildering array of ...

During my time in Mexico City, I learned what it’s like during an ancient Aztec energy meditation ... We didn’t have to do it if we weren’t comfortable. As much as I dreaded it, part ...

Maybe the ancient practice of meditation could ... “It’s just so hard for people to carve out time for themselves,” says Cooper. “If I can get individuals to do even 10 minutes a day ...