Increasing awareness and fine tuning your movements to target the calf muscles will improve and balance your overall leg strength. The calves support a lot of the load from the lower body ...

We have also reviewed the anatomy of the calf muscles. Materials and methods We retrospectively evaluated 100 consecutive patients with clinical suspicion and MRI confirmation of calf muscle injury.

Subscribe today. Though they power most upright movements, the calf muscles are often overlooked in stretching routines. But tight or stiff calves can cause issues across the lower body ...