Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

People who are chronically anxious may also be at risk for loneliness and social isolation. And when people get lonely, they ...

There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...

Climate change is not just an environmental issue -- it's a mental health crisis impacting on adolescent wellbeing right now in areas most affected by climate change, according to new research.

Avoidance is common. We all tend to avoid certain people, places, and things from time to time. In more severe cases, however ...

Dr. Chris Macdonald has developed a free virtual reality platform that helps users become skilled and confident public speakers. March 15th was World Speech Day, a time to encourage and embrace public ...

A wife seeks help managing her husband’s anxiety as they both age, while readers share insights on transitioning into ...

Twitch star Sketch broke down in tears during an episode of Logan Paul’s podcast while opening up about his anxiety.

Adults with irritable bowel syndrome (IBS) who smoke may face heightened challenges in quitting due to severe IBS symptoms ...

Explore natural herbs that ease stress and anxiety. Learn how ashwagandha, chamomile, and more can help calm your mind and ...

After he had an operation recently, I had to be his caregiver for a period of time. He really thanked me for it. But he has “lost a step” physically. I’m constantly worried when we go out together ...