Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

Tryptophan plays a key role in mood sleep and brain health Discover how this amino acid influences mental clarity and emotional balance.

In the modern age, men’s health is increasingly tied to physical, mental, and emotional well-being. Amidst the myriad of supplements claiming to enhance various aspects of male vitality, STRATOS ...

Vimentin is a type III intermediate filament (IF) protein normally expressed in cells that develop into connective tissue, ...

The use of growth hormone supplements has seen a dramatic ... The combination of essential amino acids in the blend offers a range of potential benefits, supporting our body’s natural processes ...

Part 2 comprehensively reviews the most current data on the ability of a family of potent osteoblast-stimulating bone-builders, the native 84-amino-acid parathyroid hormone (PTH), and certain of ...

Amino acid transporters play a crucial role in cancer ... Specifically, high LAT1 expression was associated with negative hormone receptor status and increased tumor-infiltrating lymphocytes ...

L-glutamine, another amino acid, has shown an increase in circulating GH levels in a small-scale study. However, more research is required to elucidate its effect on growth hormone. L-glycine has ...

“This important amino acid helps trigger the synthesis of muscle mass in the ... “A healthy gut microbiome also supports hormone balance, which plays a crucial role in both fat loss and muscle ...