A Cornish dog owner has finally made it to Crufts after 27 years. Kelly Mennear, 45, started agility competitions back in ...

Open Bodybuilder Martin Fitzwater broke down his current performance-enhancing drug cycle for the 2025 bodybuilding season.

Bodybuilder Dana Linn Bailey shared her five proven top tips for weight loss, sharing insight on how to achieve a better physique.

I have seen thousands of people working out during my years of training but I haven't ever seen anything as crazy as these ...

Knuckles the black cat already has the jump on this New Year's resolution with his daily use of the treadmill—yes, the treadmill— and it's pretty impressive! If you've been searching for inspiration, ...

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an indication of overall fitness.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Oksana Grishina, a fitness powerhouse and former Ms. Olympia, inspires with her dedication to health and strength. From ...