Once used as protective gear in ancient Greece, the breastplate has inspired designers through various eras — from Yves Saint ...

Alia Bhatts trainer reveals her intense upper body and mobility workout that boosts strength posture and flexibility—discover ...

The Academy gives Rajamouli's 'RRR' a shoutout as it announces a new Stunt Design category which will debut at the 100th ...

Alia Bhatt’s trainer shared a reel of her powering through an intense upper body and mobility workout. From resistance bands to kettlebells, the actor’s fitness routine is all about strength, balance, ...

Simone Ashley steps out for the day, serving a summer makeup look you’ll want to recreate for your next outing.

Performing exercises like dumbbell presses, kettlebell rows, and resistance band pulls helps strengthen muscles in your shoulders, chest, arms, and back. This kind of strength training not only gives ...

Alia Bhatt proved that she is more than just a pretty face yet again as she pulled through a challenging time at the gym that ...

Alia Bhatt showcases strength and discipline in a new upper-body and mobility workout video, inspiring fans with her intense ...

Alia Bhatt's trainer, Karan Sawhney, shared a video of the actor training hard at the gym. He posted the clip with the ...

Chia seeds can absorb up to 12 times their weight in water, helping you stay hydrated — & when you're hydrated, you're less likely to mistake thirst for hunger.

Is apple crumble a guilty pleasure or a nutritious treat An expert shares how Alia Bhatt’s apple crumble is more than just ...

Get core workout latest news, Article video and Photos on core workout Explore latest health updates, news, information from TheHealthSite.com ...