A new shipload of migrants from Italy arrived in Albania on Friday after the Rome government changed the rules on the use of ...

The known benefits of lifting weights (also known as strength training) continue to pile up: From brain health to longevity to weight loss, the workout method has a full-body impact, inside and out.

That said, there is a fine line to walk between muscle growth and weight loss. So, she recommends hovering in the lifting three to four times a week area with three full-body days or alternating ...

As the curtains opened on the World Cup qualifying matches in Europe, England's new head coach, Dhucao, made a striking debut with a commanding 2-0 victory over Albania ... central defender role after ...

The booming US appetite for Australian lamb and the rise in meat sheep breeds is helping drive carcase weights to new heights.

Thomas Tuchel approached his task with the manner of a doctor treating a patient who has been in torment for quite some time.

Head coach Tuchel taking charge of Three Lions for first time Lewis-Skelly scored on debut before Kane made it 2-0 in second half Who 'didn't show enough' against Albania? See how England's ...

Myles Lewis-Skelly gave the Thomas Tuchel era lift-off with a debut goal as England beat Albania 2-0 in World Cup qualifying. The Three Lions played their first tournament qualifier without Gareth ...

England play their first match under new head coach Thomas Tuchel on Friday night, welcoming Albania to Wembley Stadium for a World Cup qualifier. The expectations for Gareth Southgate's successor ...