Female soldiers serving in combat-related roles must meet the same physical standards as their male counterparts in events such as the two-mile run and deadlifting.

Dame Helen Mirren, the Oscar-winning actress with a career spanning six decades, has revealed her secret to staying fit and ...

Dame Helen Mirren has shared the secret of her exercise routine, which she has been following for an incredible six decades.

Dame Helen Mirren, the Oscar-winning actress with a career spanning six decades, has revealed her secret to staying fit and ...

Dame Helen Mirren is a fan of a straightforward 12-minute workout that she's been doing for 60 years - and it requires no ...

The U.S. Army is rolling out a new fitness ... score chart as their male counterparts, a move that comes after Defense Secretary Pete Hegseth ordered the Pentagon to review the military’s ...

Enduring a tough but transformational challenge, Karan Johar followed the OMAD regimen for 7 months straight, resulting in ...

GOLDMEDALIST denies all allegations, slams Garosero for spreading AI-manipulated evidence, and vows strict legal action to ...

Film, music, theater, art, sports, nature, food, cars and unique kids' activities abound in North Jersey this weekend, May 15 ...

The workout includes three sections: an upper-body push-pull circuit, a leg and core circuit, and a full-body movement paired ...

The U.S. Army is rolling out a new fitness test from June 1 that will adopt new standards for all soldiers in combat roles.