Prediabetes is a condition where blood sugar levels are higher than normal, but not high enough to be diagnosed as type 2 diabetes (yet). For most people, it is a warning sign that without lifestyle ...

Kerala government stands firm on Zumba in schools despite Muslim clerics' opposition, urging society to avoid divisive ...

One cleric recently said, “Zumba is harmful to the moral life of students” and that girls and boys should not be allowed to “mingle under the pretext of the Zumba dance”.

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

General Education Minister V Sivankutty said a section of people are deliberately creating issues over the matter and nothing ...

Earlier, Kerala Chief Minister Pinarayi Vijayan proposed integrating Zumba, along with aerobics and yoga, into the school curriculum as part of the government’s health and wellness drive.

The Zumba programme was launched following a directive from Chief Minister Pinarayi Vijayan, who advocated for the ...

The minister clarified the government's position on Zumba dance, a high-energy fitness programme introduced in schools in ...

General Education Minister V Sivankutty said a section of people are deliberately creating issues over the matter and nothing ...

Preparing for Pride and remembering Consuelo Faust the "the rehearsals have been so loving and joyous and full of intention.” ...

Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...