Regular, restful sleep is fundamental to our day- to-day routine, but it can create strong mental well-being as well ...

A randomized controlled trial in 88 healthy adults found that probiotics reduced negative mood when assessed using daily self ...

Research by Katerina Johnson and Laura Steenbergen published in the journal npj Mental Health Research shows that taking ...

However, after receiving a diagnosis of mild cognitive impairment, it compounded her mental health symptoms and set her anxiety on fire. According to Shelby Greene, a medical social work coordinator ...

Adults showed a significant reduction in their clinical-level mental health symptoms with unrestricted access to a generative ...

Emotional eating and body dissatisfaction mediate links between BMI changes and mental health. These psychosocial factors ...

Exposure to discrimination is associated with depression and anxiety in adults even at low levels, with potential effects ...

Mental health is now ubiquitous in national headlines. Americans are more depressed, anxious, and stressed than ever before.

a growing field that explores how diet influences mental health and brain function. What’s more, in a study of 7,434 adults, researchers found that those who eat more legumes, other vegetables ...