Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we'll explain the difference ...

If so, you can take several steps to lower it. You can typically manage LDL cholesterol levels with diet, exercise, and other lifestyle changes. If those actions don’t reduce your LDL enough ...

A balanced diet is one of if not the most effective way to manage blood sugar. For people living with diabetes, it's ...

While Keto focuses on high fat and very low carbohydrates to promote ketosis, the Mediterranean diet emphasises whole grains, ...

It's not just people with diabetes who need to worry about their blood sugar levels. Understanding blood sugar levels and the ...

Pears are nutrient-rich, low-GI fruits that are especially good for digestion due to their fibre content. They are also known ...

Lipitor (atorvastatin) is a type of statin medication used to treat and lower high cholesterol levels ... In fact, the American Diabetes Association (ADA) recommends that people 40 years of ...

UFC CEO Dana White was told he had around 10 years left to live thanks to astronomical cholesterol levels and a string of health problems, until a biologist altered his diet ...

The Mediterranean diet, rich in fresh fruits and vegetables, olive oil, nuts, and seeds, and low in red meat and processed foods, is associated with several health benefits. These include a ...

Not only does capsaicin bring the spice to chillies, but it also has properties that may lower cholesterol and help ... adhered to a Mediterranean diet or consumed less healthy diets.

Boots customers have been praising an affordable pill for its ability to help lower ... my cholesterol levels." A third commented: "My cholesterol level has dropped using these and diet control ...

A new clinical trial reveals that substituting snacks with pecans significantly enhances cholesterol levels and overall diet quality in ... was much lower than doses shown in previous studies ...