Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

After decades of research, Vertex Pharmaceuticals now has an approved pain medication. Can one of the world’s most powerful ...

Heart attack symptoms are widely discussed, and many people know what to look out for. What some people may not know is the ...

Licensed massage therapist Jo Bakal (NBHWC, NFC, LMT), who specializes in both human and canine massage, joined Bloom host ...

Low back pain, whether chronic, acute or episodic ... from home and at no cost as there are a variety of stretches and exercises that can be done at home to relieve lower back pain and improve ...

Back in September, 9 members of the Tufts Lacrosse team were hospitalized following a workout led by an active Navy SEAL who happened to be a recent Tufts ...

A group of older Mainers participating in a cardiac rehab program displayed more consistent attendance to exercise due to ...

The McKenzie Method is recognised globally as an effective approach for treating back pain and training to be qualified in ...

If youre preparing for ankle ligament surgery it natural to have some questions-and let face it one of the biggest concerns ...

Eight years ago, at the age of 53, Jeff Miller woke up, got out of bed and fell to the floor. Although he was having trouble seeing, he managed to get down the stairs to the first floor of his ...

Epigastric pain refers to pain or discomfort below the ribs in your upper abdomen area. Causes range from acute digestive issues ... food in your stomach washes back up into your esophagus.